Books I Recommend

These are some books that I’ve found helpful.

Hallowell, N. & Ratey, J. (2022). ADHD 2.0. Random House.

Brown, T. (2021). ADHD and Asperger Syndrome in Smart Kids and Adults: Twelve Stories of Struggle, Support and Treatment. Taylor & Francis.

van der Kolk, B. (2015). THE BODY KEEPS THE SCORE: Brain, Mind and Body in the Healing of Trauma. Penguin.

Roggli, L. (2011). Confessions of an ADDiva: Midlife in the Non-Linear Lane. Passionate Possibility Press.

Zylowska, L. (2012). The Mindfulness Prescription for Adult ADHD. Shambhala.

Solden, S. & Frank, M. (2019). A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers. New Harbinger Publications.

Ratey, J. (2013). SPARK. Little, Brown and Company.